Home is not a physical space. Home is a presence. Home is where we experience, no matter where we are, safety to be ourselves.
Our life events, traumas, busy lives, and burdened minds can sometimes cloud this presence of home, but with loving attention, we can return again and again to home within ourselves.
Writing as Spiritual Practice
Journaling is a contemplative art form, a spiritual practice.
When we bring words to the blank page, we invite our thoughts to slow down, to still, and to move from the muddiness of our spinning mind to the clarity of the open page.
When we read our thoughts back to ourselves, like water that stills, we often see more clearly what was blurry before.
You are Invited....
Welcome, Sisters, to the healing practice of writing ourselves home. This is an invitation to the journey of finding home within ourselves through the practice of journaling.
Co-facilitated with Kari Eyre, healer and founder of Healing Phases Wellness Center, we will be meet for 4 weeks at Healing Phases Wellness Center in a small and intimate circle of women.